hormone support

Science Meets Health

Hormones are the hidden drivers behind your results. They regulate how you store fat, build muscle, recover, sleep, and feel on a daily basis. If something feels off, or if you’ve hit a plateau despite doing everything right, your hormones may be involved.

What We Offer

• In-depth review of DEXA trends linked to hormone imbalances

• Education on common hormone concerns (e.g., low testosterone, estrogen dominance, cortisol)

• Referrals to trusted medical providers for lab testing or TRT when appropriate

• Ongoing coaching support to align training and nutrition with hormone balance

Why It’s Different

Chris brings unique insight as both a medical professional and performance expert. This isn’t guesswork - it’s a structured, supportive system for better living through aligned internal health.

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MORE TOOLS + GUIDANCE

Personal Training & Performance Coaching
Nutrition Coaching Based on Your Body
Coach & Trainer Partnerships