Co-Founder, Body Composition Specialist,
NASM Certified

Expertise:
With over 16 years of experience as a personal trainer and nutrition coach, Shane has built his career on results. His clients range from everyday people to competitive athletes, and his mission remains the same: help people understand their bodies so they can reach their goals.

Background & Credentials:
Shane holds an emphasis in Exercise Physiology with a focus in nutrition and is certified through the National Academy of Sports Medicine (NASM). His deep understanding of body composition, movement, and metabolic health is the foundation of Body Blueprint.

DEXA Expertise:
Shane specializes in interpreting DEXA results and turning them into customized fitness strategies. He identifies muscular imbalances, tracks fat and lean mass changes, and designs training plans that align with your goals and physiology.

Partnerships with Coaches:
In addition to working with individual clients, Shane partners with other fitness professionals to offer DEXA insights and consultations that elevate their coaching programs and improve client outcomes.